THE JOURNAL MUMS THE WORD MELBOURNE
Stories for real life.
Thoughtful perspectives, research-informed explanations and practical guides for family life. Read what you need, at your own pace.
Latest writing
New and noteworthy
SOS App Supporting Families with Disabilities and Special Needs
Coordinate care plans, manage meltdown protocols, and align your entire support team in one intelligent platform designed for high-stakes parenting.
Read article
Holding the Ceiling Up: Autism, AuDHD, NDIS, and the Mum Behind It All
Today was hard. Not the cute hard. The soul tired hard. The kind of hard where you look around and realise you are the glue, and you do not get to dry.
Read article
No Village
Sometimes I wonder how my parents did it. How my grandmother did it too, widowed and raising three primary school kids. The difference is, they had a village. My mum had support. My grandmother had people around her.…
Read articleThe Hard Days With Overstimulated, Emotional AuDHD Children
AuDHD children burnout is something many mums experience during periods of emotional overload, constant demands and sensory overwhelm. When kids become overstimulated, even small moments can feel intense and exhausting for the whole family.
Read article
When You Know the Moments Matter but You Are Still in Survival
There is a particular kind of exhaustion that comes with knowing the moments matter, yet feeling as though you are only just making it through them.
Read article
Matrescence: Understanding the Psychological Identity Shift After Becoming a Mother: Why Motherhood Changes Who You Are and Why That’s Normal
If you’ve ever looked at your life after having a baby and thought, “Why do I feel like a different person?”, you’re not imagining it, and you’re not alone.
Read article