Matrescence: Understanding the Psychological Identity Shift After Becoming a Mother: Why Motherhood Changes Who You Are and Why That’s Normal

Jump to Introduction What is matrescence? Why motherhood can feel like a full identity change The maternal brain and why you might feel “foggy” Matrescence and the mental load The emotional side of matrescence When matrescence overlaps with maternal mental health Matrescence in real life Gentle ways to support yourself through matrescence A compassionate reminder … Read more